The enamel present upon the surface of our teeth will help to prevent decay and stave off cavities. However, this coating can become thin and worn down over time. Let us take a look at some suggestions put forth by the professional dentist.
– Eating plenty of fruits and vegetables will help to maintain the health of your enamel.
– Give yourself 30 minutes after a meal before brushing your teeth.
– Eat fewer sugary foods, and rinse your mouth after eating any of these.
– If you have decay and cavities, it’s time to see your dentist more often.
”Be sure to get an adequate amount of calcium and vitamin D in your diet.”
Dr Clifford Yudelman is the Founder of OptiSmile Advanced Dentistry and Implant Centre. The son of a retired dentist, he was born in South Africa and obtained his Degree at the University of Witwatersrand, Dental School in 1983. He gained further experience in London for 4 years whilst studying for his USA National and State Board Exams for California. In 1986 Dr Yudelman passed the final exams with the University of Southern California Dental Graduates. He moved to California and practiced in San Diego for 16 years. He was also licenced to practice in Australia and New Zealand. In 2002, Dr Yudelman moved to Perth Australia and started a practice in Nedlands. After 12 years in Perth, he reunited with his high school sweetheart and relocated back to South Africa. Once in Cape Town, he recognised the need for a state of the art multi-specialist practice. In October 2015, OptiSmile was born with state of the art equipment, modern architecture, bright, relaxing sea views in a calming and inviting environment. His focus has been on forming a team of highly trained and experienced professionals to deliver premium and exceptional dental care. OptiSmile’s primary purpose is to help you optimise your dental health and allow you to smile with confidence.
Dr Yudelman now resides in Sea Point with Robyn and 3 beautiful teenage kids. He loves photography, cycling and physical fitness.